Our expertly designed classes are created to enhance yourself through a variety of practices.

Where sound meets stillness: Discover the sound bath experience

Experience meets expertise: Yoga for all levels

Join us on Tuesday mornings at 6am with Claire for her Kundalini Yoga class.

Unroll your mat, unlock your potential. Non hot, suitable for all levels & pregnant women.

Unroll your mat, unlock your potential

Unleash your inner strength, discover outer wellness: Reformer Pilates

A dynamic, sweat-inducing flow that links breath to movement in a heated room.

Create heat from within, you'll purify your body, melt away tension, and connect to your inner bliss

Hot HIIT: Sculpt & Sweat