Our Services
Community Coffee Hub
Get to Know Us
More than just a coffee stop—this is where connection, calm, and good vibes begin.
Our Coffee & Community Hub is the heart of Revival. Whether you're visiting before or after a class, catching up with a friend, or simply taking a moment for yourself, our space is designed to help you feel at home.
We serve up specialty coffee (for takeaway or staying in), alongside a refreshing selection of drinks like iced coffees, matcha, and kombucha.
Pair your drink with one of our healthy cakes or sweet treats, all carefully chosen to nourish and satisfy.
Settle in, connect, reset—or just sip and enjoy the stillness.
Yoga
Yoga is an ancient practice that combines physical postures (asanas), breathing exercise (pranayama), and meditation to promote overall well-being. It’s suitable for all ages and all levels, from complete beginners to seasoned yogis.
Benefits of Yoga:
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Reduced stress and anxiety: Yoga promotes relaxation and mindfulness, helping to reduce the negative effects of stress.
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Improved inner peace and mental clarity: Through breathwork and meditation, yoga can help you achieve a calmer and more focused mind.
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Increased flexibility and range of motion: Yoga postures help to lengthen and strengthen muscle, improving flexibility and range of motion.
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Build strength and endurance: Many yoga postures engage and strengthen various muscle groups, leading to increased overall strength.
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Improved balance and stability: Yoga poses challenge your balance and coordination, promoting better stability in everyday life.
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Burn calories and manage weight: While not as high-impact as some exercises, yoga can still help you burn calories and improve body composition.
Yoga practices Offered at Our Centre:
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Gentle Hatha Yoga: A perfect introduction to yoga, focusing on basic postures, breathwork, and relaxation. Suitable for all levels.
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Vinyasa Yoga: A more dynamic and flowing style of yoga that synchronises movement with breath. Great for building strength, stamina, and flexibility.
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Kundalini Yoga: A powerful practice combining movement, breathwork, meditation, and mantra to awaken energy and elevate consciousness. Expect deep inner shifts, emotional release, and a sense of grounded clarity. All levels welcome.
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Power Yoga: A strong, fast-paced flow designed to build strength, endurance, and flexibility. Expect dynamic sequences, powerful transitions, and a full-body sweat. Perfect for those who love to move with intensity. All levels welcome with modifications offered.
No matter your experience level or goals, we have a yoga class to suit your needs. Come join us and discover the many benefits of yoga for health and well-being.
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Reflection at Revival
Ready to embark on a transformative experience unlike any other?
Revival is proud to introduce Reflection at Revival, a one-of-a-kind class designed to awaken your mind, body, and spirit. This exclusive concept is meticulously crafted to offer a continuously evolving journey of self-discovery.
What awaits you in Reflection?
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A Multifaceted Approach: Each class seamlessly blends a variety of practices, including meditation, breathwork, sound baths, movement explorations, and (wait for it) access to our state-of-the-art Rainforest Room featuring an invigorating ice bath and a rejuvenating red light sauna.
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Ever-Changing Experience: No two Reflection classes are ever the same. We curate a fresh experience every time, ensuring a constant sense of renewal and surprise.
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A Profound Inner Exploration: Through this carefully designed sequence, you'll delve deeper into your inner world, fostering self-awareness, relaxation, and a newfound sense of well-being.
Reflection at Revival is more than just a class; it's a transformative experience designed to leave you feeling centered, energized, and deeply connected to yourself.
Ready to Reflect?
*Make sure you bring a towel and a costume to get into for the Ice Bath & Redlight Sauna experience.
Breath Work
Often overlooked, our breath holds immense power for optimising our health and well-being. Breathwork, the practice of conscious breathing, offers a simple yet powerful way to enhance your life. By focusing on specific breathing patterns, you can unlock a range of benefits:
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Reduced stress and anxiety: Breathwork activates the body’s relaxation response, calming the mind and promoting feelings of peace.
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Increased energy levels: Conscious breathing techniques can improve oxygen intake, leading to more energy throughout the day.
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Enhanced focus and concentration: Breathwork helps to quiet the mind and improve your ability to concentrate and be present.
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Improved lung function: Specific breathing exercises can strengthen and improve the efficiency of your lungs.
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Boosted immune system: Deeper, more controlled breathing may help regulate stress hormones, potentially improving immune function.
Beginner-friendly and accessible to all, breathwork is a valuable tool for anyone seeking to optimise their health and well-being. Ready to experience the transformational power of breath? Join us at Revival for our breathwork sessions! Our experts’ facilitators will guide you through various techniques, helping you unlock the full potential of your breath.
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Pilates
Looking to improve your overall well-being and transform your body? Look no further than our comprehensive Pilates programme at Revival! Pilates is a mind-body exercise method that combines controlled movements and precise techniques to strengthen, stretch, and condition your entire body.
Benefits of Pilates:
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Builds core strength: Pilates focuses on strengthening the core muscles, which provides stability and support for your entire body.
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Increased flexibility: Through a variety of stretches and exercises, Pilates helps improve your range of motion and overall flexibility.
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Better posture: Pilates emphasises proper body alignment, leading to improved posture and a more confident appearance.
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Reduced back pain: A strong core and improved posture can significantly reduce back pain and discomfort.
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Improved balance and coordination: Pilates exercises challenge your balance and coordination, leading to better stability and movement control in everyday life.
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Enhanced coordination: Pilates requires precise movements, which can improve your overall coordination and motor skills.
We offer a variety of Pilates classes to suit your needs and experience level:
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Mat Pilates: This foundational class uses your body weight and props for a challenging yet accessible workout.
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Reformer Pilates: This dynamic class utilises the reformer machine to add resistance and support for a more targeted workout.
No matter your fitness level, Revival has a Pilates class to help you reach your goals. Join us and experience the transformative power of Pilates.
Cold Water Therapy
Aching muscles after a tough workout? Looking for a natural way to boost your well-being? Revival offers cold water therapy services, a practice gaining traction for its impressive health benefits. Cold water therapy involves immersing yourself in cold water for a short period, triggering a powerful response within your body.
Benefits of Cold Water Therapy:
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Improved Circulation: Cold water exposure constricts blood vessels initially, followed by a surge in blood flow as your body works to maintain core temperature. This improved circulation can benefit recovery and overall health.
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Reduced Muscle Soreness: Cold water therapy helps reduce inflammation and lactic build-up, leading to less muscle soreness after exercise.
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Increased Blood Flow: The initial constriction of blood vessels during cold water immersion is followed by a significant increase in blood flow as your body warms up. This can promote faster recovery and deliver oxygenated blood throughout your body.
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Promote Alertness: The cold shock of cold water therapy can invigorate your system, promoting alertness and focus.
Ready to experience the potential of cold water therapy? Revival offers a safe and supervised environment to try this powerful recovery method. Embrace the invigorating effects of cold water and experience the positive impact on your well-being.
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Infrared & Red Light Therapy
At Revival, we embrace cutting-edge technology to enhance your well-being. One such innovation is Red Light therapy (RLT), also known as Infrared Light Therapy (NIR). This treatment utilises specific light wavelengths to deliver a range of benefits for your skin and overall health.
Benefits of Infrared & Red Light Therapy:
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Improved Skin Health: RLT can help reduce wrinkles and fine lines, improve redness, and promote better overall skin health.
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Reduced Eczema: Studies suggest RLT may be beneficial in alleviating symptoms of eczema, a chronic skin condition.
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Sun Damaged Repair: RLT can help improve the appearance of sun-damaged skin, promoting a more even and youthful complexion.
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Wound Healing: Red light therapy has been shown to promote wound healing by stimulating cellular activity and collagen production.
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Pain Management: NIR light therapy may offer pain relief for various conditions, including muscle pain and arthritis.
This safe and non-invasive treatment can be a valuable tool for anyone seeking to improve their skin health, manage pain, and enhance their overall well-being. Come experience the potential of RLT at Revival and discover a path to a healthier, more radiant you.
Sound Bath
Immerse yourself in tranquillity and experience the profound relaxation of a sound bath at Revival. A sound bath is a deeply meditative experience that utilises the resonant vibrations of various instruments to bathe your body and mind in calming sounds. As you lie comfortably, allowing the sounds wash over you, you’ll discover a range of benefits:
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Stress Relief and Reduced Anxiety: The calming vibrations of the instruments promote relaxation and a sense of peace, effectively reducing stress and anxiety.
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Improve Sleep Quality: Deep relaxation during a sound bath can significantly improve your sleep quality, leading to more restful nights and increased energy levels.
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Natural Pain Relief: The deep relaxation induced by sound baths can help alleviate pain by promoting the body’s natural pain-relieving mechanisms.
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Enhanced Inner Peace: The combination of calming sounds and meditative state can cultivate a sense of inner peace and well-being.
Join us at Revival for a sound bath and embark on a transformative journey towards relaxation, stress relief, and improved well-being. Let the power of sound wash away your worries and reconnect with your inner peace.
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Podcast Suite
Launch your podcasting journey or elevate your existing show at Revival's state-of-the-art podcast suite. Whether you're a seasoned podcaster seeking a professional recording environment or an aspiring broadcaster ready to take flight, we have the resources to empower your voice. Our fully soundproof booth ensures pristine audio quality, while our top tier recording equipment guarantees crystal-clear captures.
Record Your Podcast Like a Pro:
Book a one-hour session in our professional podcast suite, designed for exceptional audio recording. Whether you’re a solo podcaster or interviewing a guest, our suite ensures a crisp and clear listening experience for your audience.
Effortless Post-Production (Optional):
Don’t have the time or expertise for editing and polishing your podcast? Upgrade your session with our post-production package.
Our skilled audio and video engineers will handle everything for you, from meticulous editing and intros/outros to mastering your audio for a broadcast-ready polish. This service includes creating a professional RSS feed, ensuring your podcast is seamlessly distributed to all major podcasting platforms.
Revival empowers you to be the voice you want to be. Book your podcast suite session today and take the first step towards podcasting mastery!