About This Session

ONLY A MAXIMUM OF 2 PEOPLE PER SESSION Limited supply of towels on premises - we advise people to bring your own towels. Unwind in unparalleled luxury at our Rainforest Room. This haven blends cutting-edge technology with unparalleled serenity, creating the perfect environment for complete rejuvenation. Embark on your journey to wellness: Infrared Sauna: Experience deep relaxation with gentle heat that penetrates muscles, improves circulation, and aids in detoxification. Unlike traditional saunas, ours uses advanced infrared light to directly warm your body, easing pain and boosting energy. Red Light Therapy: Bathe in the soft glow of red and near-infrared light, stimulating cellular regeneration and repair. This non-invasive therapy promotes collagen production, reduces inflammation, and accelerates healing, leaving your skin revitalized, mood enhanced, and vitality increased. Brass Monkey Ice Bath: Conclude your session with an invigorating plunge in our ice bath. This therapeutic cold immersion reduces muscle soreness, inflammation, and swelling. The pristine brass tub offers a refreshing contrast, leaving you feeling rejuvenated and ready to conquer your day. Beyond Treatments: A Holistic Experience Our Rainforest Room goes beyond individual therapies. It's a holistic journey designed to harmonize your body, mind, and spirit. Whether you're an athlete seeking faster recovery, a busy professional needing stress relief, or simply striving for overall wellness, our suite offers the perfect sanctuary for relaxation and rejuvenation. Personalized Sessions Tailored to You: 45-minute sessions: Enjoy the benefits alone, with a partner, or with friends – the choice is yours. Accommodates up to 2 people: Our intimate setting ensures a personalized experience. Indulge in the ultimate recovery experience and rediscover your vitality. Book your session today and embark on a transformative journey of holistic wellness. One of our breathwork coaches will help guide you, talking and breathing you through the ice plunge throughout the whole process.